Cook something to a target and prove you hit it
Cook one substantial thing — a piece of meat, a thick fish fillet, a halloumi steak, a large mushroom — to a doneness you state *before* you start. The hard part is the proof. A photograph of a cooked thing is not evidence that it was cooked to a target; a cross-section and a temperature reading are. Pull it early on purpose and let carry-over take it the rest of the way.
What you have to hand in
- The target doneness stated before cooking, with the temperature you aimed for.
- An even crust matching the stated intent, with what you did to the surface and pan to get it.
- A cross-section photograph and a probe reading placed correctly for the cut.
- The heat level named at each stage and what it was for, including one point where you adjusted it.
- The pull temperature and the rest time, with the final reading.
- Every point you seasoned at, and why then.
The checklist, published before you start
- The surface is what was intended
Browning is even and matches the outcome the submission said it wanted.
- Grey where a crust was intended, or burnt where colour was.
- Browned unevenly, or patchy across the surface.
- Even colour matching the stated intent.
- Even, and the submission explains what it did to the surface and pan to get it.
- Doneness is shown, not asserted
A cross-section, a probe reading, or both — something a reader can check.
- Only a claim that it was cooked.
- A photograph that does not show the interior.
- A cross-section or a temperature reading.
- Both, and the reading is placed correctly for the cut.
- Heat was chosen, not accepted
The method names the heat level at each stage and what it was for.
- No mention of heat beyond "cook".
- Heat mentioned once, for the whole dish.
- Heat named per stage with its purpose.
- Named, purposeful, and includes a point where it was adjusted in response to the pan.
- Carry-over is accounted for
Where it applies, the submission says what it pulled at and what it rested to.
- Cut immediately, unremarked, where resting mattered.
- Rested, with no target stated.
- Pull temperature and rest time both stated.
- Both stated, and the final reading confirms the carry-over was anticipated.
The skills a pass would prove
- Heat controlChoose a heat level for a stated outcome and show the result matches it
- BrowningProduce an even brown crust and explain what you did to the surface and the pan to get it
- Judging donenessState how you judged a thing was cooked, and show the cross-section that confirms it
- Resting and carry-overPull something off the heat before its target and land on the target after resting
This brief is part of the Home Cooking course
Starting it starts the course: every skill above, in the order they depend on each other, with this brief at the end as the thing you hand in — marked against the checklist you have just read and nothing else.
Start the Home Cooking course